1. When I started this research project, I didn’t know that my topic was already researched and documented to the extent that it is. With one of my professor’s help, I found so many experiments and articles about plants and their effects on the human body. While writing my prospectus, I didn’t really know exactly how I was going to make my topic more specific and appropriate for this assignment. I started out knowing only that I wanted to prove that plants make people happy. Over the course of my research, I’ve learned that plants can trigger all of your senses, largely influencing one’s body. Looking at plants can lower your heart rate, the scent of flowers can increase positivity, and being in a garden for ten minutes enhances the memory of the elderly. Those are only a few out of the many things I’ve learned from my research.
2. What are you researching?
I’m researching the question: Do plants affect one’s mood?
Do they?
Yes—in every way. Not only does their presence alone clean the air, but they almost always put a true smile on a woman’s face. They enhance productivity, lower depression rate, and lower stress levels.
What can I do to utilize plants in my life (no one would ever ask that but I think it’s a relevant question)?
There are so many small, easy things you could do. You could study outdoors instead of inside. You could bring some potted plants into your house. You can make your desktop background a calming nature scene. You could place candles or air fresheners derived from plant oils around your living space.
3. With the knowledge I now have of plants’ powerful effects, I see the many ways in which schools and hospitals are lacking. Outdoor spaces should be enhanced in these places, because they would definitely see a positive change in the health and lives of their inhabitants.